Ways to fight excess worrying

Worry is a part of life, because of the responsibilities we have to bear at work and home. There are times when our worry becomes excessive, and we feel stressed and anxious often, because of the changing economic scenario, or job situation, we are forced to manage...

Ease your mind from burnout

By Shivani Naghnoor Do you feel excessively tired and exhausted all the time, if yes then you must be suffering from burnout. It is physical, mental, and emotional exhaustion, you feel so stressed, to the point of losing interest in the activities once enjoyed....
Life after Lockdown

Life after Lockdown

Unlocking us When life opens up again, we will have challenges gazing at us. The new normal or the new abnormal, whatever it might be it is going to challenge us. The organizations will open up but how are we going to cope up the uncertainty? Will our jobs continue...
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