Happiness at work

Happiness at work is not just about employees feeling happy excited about a project or elated with appreciations. These are quite momentary, one negative feedback may just burst the bubble of happiness A comfortable workplace and nutritious food does make a...

Self-care is not self-indulgence

There are so many roles we play at work, home, relationships, social life, so much that at times taking care of self becomes the least of the priority. It is so easy to ignore ourselves for the sake of others. And this is not just confined to physical and sociological...

Flow with the pain

Eventually, someday you will realize that pain and misery are part of life’s journey. It’s the seed from where the little saplings of strength start to grow. If you are someone who has been through a trauma, failure, huge loss or have been endured pain...

Mind needs protection too

  There are so many things out there that distract us, confuse us, make us doubt ourselves, get us angry, and push us in directions we never intended to go. More so now, all you have to do is to just switch on TV or your social media. Just notice what we are...

The real women are done with flowers and chocolates

So here we are with yet another International Women’s day celebrations. Am sure today most organisations have celebrated with full spirit to achieve “equality”. Which I feel is still quite far from all of us. These corporate celebrations are no doubt a beautiful...
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