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Workplace politics

Office politics is inevitable we accept it or not. Most business people view office politics as comprising negative workplace behaviours such as favouritism, back‐stabbing, avoidance and self‐interest. These behaviours are associated with power and status: those who...

The ‘new normal’ for Human Resources function

Workplace mental well-being is gaining momentum. But clearly more work needs to be done to break down stigma and provide an open and supportive culture where staff can be honest with managers about their mental health. This is particularly pertinent in the sectors,...

The New Age Positive Leadership: Covid times

Wondering what a new age leader has to do with covid? Hasn’t this one virus changed many perceptions we had about life, both personally and professionally.The question most leaders are facing today is: How to move forward from here? The uncertainty glooming around us...

The Rainbow

Colors plays a key role in creating an environment that can uplift our mood and foster learning. It is a meaningful constant for sighted people and it's a powerful psychological tool. By using right color, you can send a positive or negative message, encourage, calm a...

Positive self-talk

Power of self-talk and positive thinking can change your approach to life. Do you know who is Late Roger Bannister? Yes, the first British Athlete to run a mile in less the 4 minutes in the year 1954. Before 1954, it was believed that it was not humanly impossible by...

Stressed?

If you count the number of times you use or hear this word on daily basis you will be astonished.  It has not only become a part of our life, but for some of us stress has started determining entire life. Things like, am stressed I can’t study/focus or am stressed I...

Anxiety

    Anxiety is more than just a feeling of stress or fear.  However, stress , fear or constant worrying can end once the situation is managed. Example , you can be stressed before attending a job interview or worried if you will get the offer or not. But...

Mind Filters @ work

Mind filter @ work Our behaviours or the perception of our behaviors defines our perceived character by others. People mostly see us in one phase of our lives and perceive our character immediately. Simple things like reaching office late and can quickly be perceived...

Over eating or can we say binge eating disorder ?

  Binge eating is just on its way to becoming a new disorder. Binge eating is typically eating a lot of food in a short span of time. We all do this occasionally, during weddings or festivals but binge eating regularly can come in category of a disorder. You may...

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